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Penny Elliott

Home
Meet Penny
What I Do
PROFESSIONAL BIO
Copywriting Services
Portfolio
Resources
Podcast, Press & Praise
Client Love
The Get Momentum Podcast
Print Media Love
Online Media Love
Video Media Love
News
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Training zones
March 4, 2009
Health & Fitness For Cycl
Penny Elliott
Training zones
Penny Elliott
March 4, 2009
Health & Fitness For Cycl

Training zones

Penny Elliott
March 4, 2009
Health & Fitness For Cycl
"The faster you can go at FT, the faster you should be able to go at any other effort (except sprinting)"Publication: Health & Fitness For CyclistsFeature title: Training zones |PDF1, PDF2, PDF3, PDF4

"The faster you can go at FT, the faster you should be able to go at any other effort (except sprinting)"

Publication: Health & Fitness For Cyclists

Feature title: Training zones |PDF1, PDF2, PDF3, PDF4

Tagged: cycling, training, technique, zones, fitness

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