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Penny Elliott

Home
Meet Penny
What I Do
PROFESSIONAL BIO
Copywriting Services
Portfolio
Resources
Podcast, Press & Praise
Client Love
The Get Momentum Podcast
Print Media Love
Online Media Love
Video Media Love
News
Contact
Strengthening your position
March 4, 2009
Health & Fitness For Cycl
Penny Elliott
Strengthening your position
Penny Elliott
March 4, 2009
Health & Fitness For Cycl

Strengthening your position

Penny Elliott
March 4, 2009
Health & Fitness For Cycl
The constant position in which our bodies must work when we are on the bike can lead to problems, unless we take care to maintain a balance when we're off the bike - stretching out overworked muscles and strengthening those we use lessPublication: H…

Tagged: cycling, positioning, technique, strengthening

Newer PostThe stretch
Older PostRiding
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